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<url><loc>https://longtimeagopeople.com/2026/06/16/one-kung-fu-night-and-a-life-in-practice/</loc><news:news><news:publication><news:name>Longtime Ago people</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-06-16T20:02:18+00:00</news:publication_date><news:title>One Kung Fu Night and a Life in Practice</news:title><news:keywords>movies, martial-arts, fitness, health, meditation, kung-fu, life-in-practice, channel-three, childhood-moment, destiny, discipline, self-direction, mind-body-spirit, isle-of-wight, philippines, asia-journey, sensei, karate-history, kung-fu-philosophy, self-defence, calm-strength, long-training, martial-arts-films, mindfulness</news:keywords></news:news></url></urlset>